Virtual Services

  • Sunlight illuminating the red sandstone formations of Antelope Canyon, Arizona.

    Virtual Physical Therapy Session

    This one-hour physical therapy session is designed for you. Based on your history and symptoms, you will receive advice on lifestyle changes, strength and mobility exercises, breathing techniques, pain science research, and nutrition information to help with your pelvic floor concerns.

  • Inside view of Antelope Canyon with light beams and red-orange rock formations.

    Virtual Private Pilates/Fitness Session

    This one-hour Pilates session focuses on your specific goals, providing mobility and strengthening exercises tailored to your needs. You’ll receive real-time feedback to ensure proper form, breath support, and coordination.

  • Sunlight illuminating the curved sandstone walls of Antelope Canyon.

    Virtual Sexuality Counseling

    A one-hour counseling session for individuals or couples with sexual concerns. We will discuss your history and current issues, creating a safe space for conversation and exploration. You will receive information and activities to help with specific concerns.